28k something. Yay! Walking to get Mikafood. Running in the night. Move! Is what we are made to do!
On my way to an event.
Three playlists from the Winter Holiday week. One week soundtrack of three hours, from the days Nadine was here. One flashback by Karin with grungy nineties – Stone Temple Pilots, Alice In Chains and Mad Season. So far! And from today – a tribute to all mothers out there – especially Karin! Click on image to visit my public Spotify profile with the lists!
Today. Many! Nadine’s last day here for this holiday. Tomorrow, going to her other home. A great and very intense week, which had its crescendo today! Steps told this story. Here, there and everywhere – all over Norrköping City! At Oslo C around 3pm local time tomorrow. Walk on!
A Good Sunday! Coughing Mika, Coughing Karin – but a loop on the town, to conquer the viruses … ! Hope for their betterment, will you? Good Night!
WHO recommends 10k a day. Today – a peak! Mika preschool leaving and getting, a meeting other side of town, then Aikido class. Yay! Sleep well, folks! I will!
We made a Longwalk today, Karin, Mika and I. Pokemon Go Halloween Special, extra rewarding for my Karin! Me, supporting. We had main target to visit a charity store in Ingelsta, where giving = fika! And we found some Xmas gifts already – books! And I am truly proud of Karin pushing her limits, out walking like this. Almost 12k steps. Yay!. A visit to neighbouring toy store. Roar! Before going. In bed. Mika wants to govern the gadget! Photo by Karin – this time! At Hovet, Stockholm. Jean-Michel Jarre, live. Feeling the vibes from my friends, on distance. Will…
Today we walked a Pokemon Walk in a perfectly sunny Norrköping. At the end of Norra Promenaden we sat down and took a banana break. Fair Trade, of course! Mika likes bananas. Great!ù