Before. And after. Speaks for itself, huh?
I test a new meditation app. Amongst other things (like guided meditations), it gives small mindful moments in my stream of notifications. This one was thoughtful! With that said, live as you learn … So – Good restful night!
Today, we had a great family day! A day of days! Since Nadine spent Xmas holidays, her birthday and Karin’s birthday in Eidsvoll, Norway, we had a Sunday, catching up with all these three birthdays! Bonus grandma Hedwig arrived at 11am with Jippii the Eurasier. Fika, dinner (topz, Karin!), ice-cream and all that, of course. Thanks Hedwig for the food! And, then – gift exchange! Nadine got an Xmas gift already at breakfast – two movie tickets! And the Quicken from Harry Potter as bracelet from bonus cousin Therése! Later, in the afternoon, Nadine spread her love and gifts around!…
Mika. Nadine. Saturday. Love!
Today I start a series of blog posts digesting what I intend to accomplish in all walks of life for the rest of the year. Listing a line of projects, big and small, bold and safe. Personal – health and work First of all – health! Still, I am in process to get to full health. For the moment, I have 25 percent sickness degree, to which I will test if it’s possible to work at maximum 30 hours of 40 of the week. I continue to work as a Substitute Teacher at Fria Läroverken in Norrköping, but so far…
Waking up this Sunday morning, finding the streets and our backyard filled heavily with snow! Now Winter truly and deeply is here!
Meditate! Breathe in! Breathe out! Good Night! // #aBreathing is my Artist Alias for music and soundscapes bringing harmony and serenity.
Yes! Did it. Evaluating exercise? Well, maybe. Blogging daily? Great habit! Better do it before noon, rather than before Midnight? Definitely! Forming Intention, yes! February, here we come! Yay! Good Night!
Pen and Paper. Still being relevant? Yes. Digital Detox in process beyond New Year’s Eve. Doing fine! And, yeah. An eraser is something lovable too! Good Night!
Quickie screendumps from a Very Long Term Project! DJ Anders presents Pomodoro Mix number three! Meditative Beats. Progressive Flow. Focus. Enjoy! And. Good Night!
… and not just “anyone”. In fact. The first. Ever! Seven years ago. Check it out tomorrow when you need some work-a-music! Image clickety-clickable. One of my key projects to research #Music4Health. G’night! Keep groovy!