Day 17 in November, Anno Domini 2016 – Enigma New Album, Family Happenings and A Friend’s Birthday | #blog101 #FlowOfLife #Enigma #Family #Annukka

I – Enigmas new album I have praised Enigma as a key part of my musical journey, all categories defined. It stands in its own right as something to always fall back to, in moments of turmoil and passages of joy. In short – it just is. Music for (my!) health, in its very core! I stumbled upon their new single some month ago, connecting the circle some 25 years back, with the new Sadeness II – reflecting back to their breakthrough single Sadeness I, 1990, and taking it to a “now”. And tonight, being quite much offline and not…

Lived In Solitude Today – Story Of Today Given Tomorrow | #blog366 #Status #SaturdayLove

Only me and the cats here, IRL, in our home today. But in distance, phonetalks with friends, conversations on stuff that really matters on FB webs, and chats with text, voice, images and video with family distributed, making solitude and ‘longiness’ (longing in loneliness) something manageable to carry! Longing for my full family to be in our house again! Mika and Mommy Karin back tomorrow, Nadine here next time Dec 29! I intend to blog on some findings I did today, for tomorrow, related to things that happenened Friday and that happens on Tuesday. And BTW … no TV today!…

Dream to fly, ice cream to eat | #blog366 #photolog

Nadine and I saw a 3D/360° film at the Dome of Visualiseringscenter C today, via gift cards from Anna Öst (A 50 year b-day gift – thanks!). It was a cool half hour with the film Dream To Fly, about our dream to be up in the sky. Edutainment! Later in the afternoon, we ate icecream at Halvars Glass. Great! Thank you Hedwig for making it happen! I also trained aikido tonight, so yes. I am really tired. Good night!

M as in Music For Health Research | #blog26 #wishlist

I was by the finding of the moment stumbling upon a music cassette in the collections of my mother-in-law. Ralph Lundsten, Mindscape Music. Ralph has made music that has been used as treatment in psychiatric wards in the UK. I will let the full story evolve regards Mindscape Music when I’ve heard this piece of music and researching its history. And this is exactly my wish. That I can get room, space, energy, health and place to find my little corner of the Big Verse named Music For Health, to research! Then I can dig deeper, in e. g. the…

L as in Loved Ones | #blog26 #wishlist

Let’s start off with some here-and-now pics. We are in Valdemarsvik for the weekend, arrived today with the full family, cats included. What we do and what happens – follow Karin on Instagram (@akrogirl)! I am sitting on the second floor of Karin’s mum’s lovely house. The Tablet shines. I have a little remote keyboard connected to it. Mindmapped where to take this posting. Directions. Loved ones! Yes. Family! But, before that – let’s make a little historical odyssey. All You Need Is Love – “it was 49 years ago today” Sgt. Pepper told the band to play! And, they…

B – as in Birthdays! (62!) | #blog26 #wishlist

I started yesterday with a blog challenge, with 26 wishes, from A to Z. It was my 50th celebration of earth rounds done around the sun, and now I feel being part of something I want to be in. The Wisdom Flow – for real. Maybe taken seriously, who knows? Anyways, now, it feels great! I am overwhelmed en masse from all the love bombing yesterday, primarily from my closest circle of family! Surreal, and so calm! You were there, so great, so full, so deep! Thank you Mika, Soto, Jippii, Deshi, Uchi, Nadine, Karin and Hedwig! Home, and then…

Hedwig Birthday at Grännäs Valdemarsvik | #blogg100 #Hedwig

We celebrated Hedwigs birthday at her home, eating cake and a very good dinner at her place, “Hedwigsborg”. Afterwards we enjoyed the early summer at the little beach in Grännäs with all in good restful spirit – Mika, Jippii the Eurasier, Karin, Hedwig, me. Thank you for a wonderful day!

Kvällar i familjeglädje – livets flöden | #blogg100 #EttLivIFlow

Jag fortsätter min serie av återbesök till mitt första utkast till boken “I flow”, kapitel ett, “En dag i flow”. Tredje avsnittet, efter Morgon och Dag, handlar om Kväll. I avsnittet om “kvällar i flow”, nämner jag först och främst om att bryta mellan dagens leverans och fokus och kvällens chill. Kortisolfördrivande fysisk träning och kvällsmat. Och sedan mediekonsumtioner, och strategier för dem. Trippelskärm i soffan. Och andra alternativ – exempelvis den batterilösa pappersboken! I mitt fall består ju kvällens fysiska aktiviteter av Aikido och löpning. Och det blir ju en del on-demand serietittande, oftast mycket i sträck. Men! Vad…

Blogg 100 – hundra inlägg på hundra dagar i rad – femårsjubileum! | #blogg100 #shoutout #kickoff

Anmäl dig nu. Se min tumblr shortblog/tumblelog i sidmarginalen för mer info. Slut på DET meddelandet. Bara GÖR’T. Släpp prestoprettoängslan och KÖR! — Början på kärleksförklaring? Jo! Alla har sina sidor, men webben hade två! Och vi människor är så mångfacetterade så det har tagit 70k år att försöka förstå oss själva och världsalltet. Och nä. Det har vi ju fortfarande inte gått i mål med! Bara skoja :). Hence, @bisonblog Deep Appreciation Day! ( … samma dag som Wikipedia Appreciation Day f ö ! … ) Just IDAG! Resten är upp till oss andra. Från nu! Men jag ska…