But did it today! 14 km! Hageby back and forth! Yay!
Went thru ALL photos taken with this cellphone today, from February and onwards. The last months with Mika passing by in two hours. A truly exhaustive experience. But my belief is that this is needed to eventually and hopefully reach the final and last phase of the grief process – acceptance. As visiting the grave, daily. And now coming to “mostly daily”. Today added with Japanese Maple Leafs. Feeling that the grief process is catching up on us in one heavy and core aspect – deep exhaustion. So. Boosting and healing! Running yesterday. Kundalini Yoga at the studio tonighr! All…
Three hours to get my errand at the authorities straight enough, and story not over yet. Emphatic service woman who did all what could to call those handling the files, and she really had a deep understanding. She fought to keep her tears back. All thru the afternoon! Angel of the Day! And her name is Karin. Gotta be something special with that name … THANK YOU! All in all. The system that once was there to support us, is beyond fkkd up, and puts our whole fragile society at deep risk. Spare you the details. All will be ok…
Two years ago, we went to Valdemarsvik and Hedwigsborg when Nadine was here. She wanted to run, and to see the running app in action. We ran a bit, but walked too. Here is the end photo from the photo app!
It was very hot, so only managed some 7.5 km.
And here is a photo when I ended the race.
28k something. Yay! Walking to get Mikafood. Running in the night. Move! Is what we are made to do!
As usual. Extra necessary today.
Just shared a section from chapter four to a bro’. A seven minute read on Medium. My legacy account. Watch this space!
After some weeks break – 16.9km! Much needed. Good Night! Stay fit! Sleep tight! Dream big!
… and setting up apps one by one when starting to use and share! Focus on the latter makes meaning! Sharing is still caring. Generosity is great dharma. Yes!
Today I start a series of blog posts digesting what I intend to accomplish in all walks of life for the rest of the year. Listing a line of projects, big and small, bold and safe. Personal – health and work First of all – health! Still, I am in process to get to full health. For the moment, I have 25 percent sickness degree, to which I will test if it’s possible to work at maximum 30 hours of 40 of the week. I continue to work as a Substitute Teacher at Fria Läroverken in Norrköping, but so far…