Mika’s Namesday | #blog101 #MikaTheHero 

Categories: #blog101 · #blog366 · Gratitudes · Health · Mika · Norrköping · Sandgatan 12 BTags: · · · · · Leave a comment

Today, our calendar said that Mikael had namesday. Mika is shortform for Mikael, so that’s the deal. Namesday, today! It’s also World Heart Day – where we get happy to be reminded how strong he has been coming out, beyond the acute heart insufficiency state last year at these days, prior to his pacemaker operation Oct 7, and getting the full setup of meds he is on now some weeks beyond that.  We love you, Mika! And, oh yes. On today’s daymix radio we heard another “Micah” – Michael Jackson and Billie Jean. A good sountrack as any. Cool song,…

Who Can I Be Now? | #blog101 #Music4Health #DavidBowie #IdTuesday

Categories: #blog101 · #IdentityTuesday · Doing! · Karin · Me · Mika · Music · Music For Health - The Personal Experience · Norrköping · Sandgatan 12 BTags: · · · · Leave a comment

Identity Tuesday.   In my intended book publishing, I wrote a full draft (in Swedish), on Medium, back in 2014 – before my collapse in 2015. There, I suggest Tuesdays to be dedicated to “Identity/Identities”. And then, identity in a very generic meaning. You place the specifics. But, for now, since my life in such a deep explorative mode (where the only self-evident is to do my very best to preserve and develop family health and well-being, all dimensions!), I tend to have my brain looped around “what to do with Music For Health, where, how, when, with whom” –…

Mythologie by Delerium (ALBUM) | #blog101 #Music4Health #WeekendChill

Categories: #blog101 · #blog366 · #FridayFlow · Health · Music · Music Experiences · Music For Health · Norrköping · Sandgatan 12 BTags: · · · Leave a comment

Today, we had a need for a Deep Recover. We focused on doing something close to nothing. On the New Release inbox, I discovered an album by Delerium. Forever in my heart is the Trance Classic Remix by DJ Tiësto of Delerium’s “Silence”, we gave it a play. Yes, chill, was the word! Not intended to be a full review, view it just as an album tip. Enjoy!

Equinox? Equality? Equation? | #blog101 #Music4Health #QuickShare

Categories: #blog101 · #blog366 · #DayPlayList · #QuickShare · Health · Music · Music For Health · Norrköping · Sandgatan 12 BTags: · · Leave a comment

Today. Equinox. Approx same amount of Solar Light and Night Shadow. Easy to have a Jean-Michel Jarre relapse. His second album, Equinoxe. Included in today’s dayplaylist. Welcome, Autumn! Pondering on how to get space and room for the lines of writing on music for health emerging inside of me, to form themselves outside. It will come. Wikipedia rule applies. “No deadline”. Quality assurance, comes with that principle. I am highly sensitive for stress, just have to deal with it. Simple! Good night!

World? Peace? Day? | #blog101 #Music4Health #WorldPeaceDay

Categories: #blog101 · #blog366 · #CommunityWednesday · #PhotoStory · Family · Hopes · Ideas · Meditation · Music · Music For Health - The Community Stories · Norrköping · Sandgatan 12 BLeave a comment

In one way or another, I have found peace. Disturbances, there are. But in the core, resilient, strong. A sense of peace. I see the building blocks of a deep proof in this – My Love Heroes, at home, and in my extended social first-degree social network, all lines and categories! In Community Spirit, we make a difference! But we must make the Hard Knock of Work: Beginning with ourselves. Separate Signal from Noise. Begin with Silence. If you can live with Silence and level up your Listening to full power, then you Make Space for the Force of Peace,…

Identity? Editorial? Flow? | #blog101 #Music4Health #HarvestMode #UchiTheCat

Categories: #blog101 · #blog366 · #PhotoStory · Family · Flow of Life · Karin · Me · Mika · Music For Health · Norrköping · Sandgatan 12 B · UchiLeave a comment

To Read. To Think. To Do! Life, made simple, how? — Today, as always, alot of stuff happens. Mika and I took a stroll on town and did some Love Waves, and I was making some observations and did some harvesting to prepare for a suitable, resilient, slow, calm and sustainable Work Trial. Alot of stuffz happening under the radar, now! Have Patience, Be Patient, Do Patiently, and all else will follow. Soon – clear text! Pics say beyond these words, as always. In the mean time. Life is what happens while you are making other plans, yes? A Lennon…

18SEP2016-ONYOURMIND?SUNDAY! | #blog101 #Music4Health #Playlist #Mind #Memory #SwedishMusic #ConsciousRap #Promoe #LooptroopRockers

Categories: #blog101 · #blog366 · #DayPlayList · #SundaySerenity · Health · Me · Music · Music For Health · Norrköping · Sandgatan 12 BLeave a comment

Tags, and Categories, saying it all. Mehopes. Music givs infinitely beyond words. So. Listen! Enjoy!  In short – A high energy filler for a kickstart Monday!  Have a great week! That is what I intend to have! Family, Aikido and Music for life! Period. Good night!

This Calling Began with My Daughter Singing “We Are The World” … | #blog101 #MyFamily #MikaTheHero #NadineTheHeroine #Music4Health #PhotoLog

Categories: #blog101 · #blog366 · #IdentityTuesday · #PhotoStory · Eidsvoll · Family · Flow of Life · Gratitudes · Hopes · Karin · Love Declarations · Me · Mika · Music · Music For Health · Music For Health - The Personal Experience · Nadine · Norrköping · Sandgatan 12 BLeave a comment

… “We Are The Children” ! Truly! Good Night! (And the storytelling beginning last week continues another Tuesday.) Thank you Karin ♡♡♡♡♡ for capturing the Magic, Beautiful and Love-Worthy! A day of STRONG relief – at the visit with Dr Fernlund, the Heart Doctor – with a 70-30 something of keeping Mika’s pacemaker as-is! Deep breathing out of relief! Now. Sleep!