JFYI. Did a heart test with EKG/ECG on a training bike today. All is fine! Placing an ear worm in my head as lullaby – Kraftwerk’s “Elektro Kardiogramm”. Low BPM, now chill! Good night!
Category: Health
Music And Meaning | #blog101 #Music4Health #MondayMacroscope
I can deeply relate to this. I have had moments in life with actual and percieved loneliness. Where I only had me to be there for me. But I had one thing – music. This insight, makes meaning. And meaning is the thing that moves moments passing by from just being content in life, to something deeper. Something beyond. I am in process to take care of insights in more structured manners. Help me share a vision where I end up doing formal research with the Main Artist on Stage in my show to set up – Music For Health….
Wednesday Nights Means Aikido | #blog101 #Aikido #Norrkoping
Every Wednesday night I practice Aikido. And so I did, tonight. A blessing for my being!
World Mental Health Day – Let’s Remove The Stigma! | #blog101 #WorldMentalHealthDay
World Mental Health Day – Let’s Remove The Stigma – Let’s Break The Taboo – Let’s Open Up For Talk – Let’s Get Us To Listen!
The Mika Pacemaker Day | #blog101 #MikaTheHero #Pacemaker
The Mika Pacemaker Day, yes! Today, one year ago, Mika got his pacemaker – and all went fine! He has grown so great, and all feels so fine. We are so filled with gratitude! May you live long and prosper, Mika, and let all good and great come to you!
Mika’s Namesday | #blog101 #MikaTheHero
Today, our calendar said that Mikael had namesday. Mika is shortform for Mikael, so that’s the deal. Namesday, today! It’s also World Heart Day – where we get happy to be reminded how strong he has been coming out, beyond the acute heart insufficiency state last year at these days, prior to his pacemaker operation Oct 7, and getting the full setup of meds he is on now some weeks beyond that. We love you, Mika! And, oh yes. On today’s daymix radio we heard another “Micah” – Michael Jackson and Billie Jean. A good sountrack as any. Cool song,…
Mythologie by Delerium (ALBUM) | #blog101 #Music4Health #WeekendChill
Today, we had a need for a Deep Recover. We focused on doing something close to nothing. On the New Release inbox, I discovered an album by Delerium. Forever in my heart is the Trance Classic Remix by DJ Tiësto of Delerium’s “Silence”, we gave it a play. Yes, chill, was the word! Not intended to be a full review, view it just as an album tip. Enjoy!
Equinox? Equality? Equation? | #blog101 #Music4Health #QuickShare
Today. Equinox. Approx same amount of Solar Light and Night Shadow. Easy to have a Jean-Michel Jarre relapse. His second album, Equinoxe. Included in today’s dayplaylist. Welcome, Autumn! Pondering on how to get space and room for the lines of writing on music for health emerging inside of me, to form themselves outside. It will come. Wikipedia rule applies. “No deadline”. Quality assurance, comes with that principle. I am highly sensitive for stress, just have to deal with it. Simple! Good night!
Intentions? | #blog101 #Music4Health #Editorial #Planning
This week, I hope the Space for Writing will increase. No more said than that! Mika and my family sets pace, focus and limits.
18SEP2016-ONYOURMIND?SUNDAY! | #blog101 #Music4Health #Playlist #Mind #Memory #SwedishMusic #ConsciousRap #Promoe #LooptroopRockers
Tags, and Categories, saying it all. Mehopes. Music givs infinitely beyond words. So. Listen! Enjoy! In short – A high energy filler for a kickstart Monday! Have a great week! That is what I intend to have! Family, Aikido and Music for life! Period. Good night!
End The Week In Peace – Begin The Same In Next Week! | #blog101 #Music4Health
To Clean A Toilet | #blog101 #Music4Health #SoundTracking #Life #ToiletCleaning av Anders Abrahamsson
MUSIC FOR THE WEEKEND! Why not go ahead and clean that damn toilet? Why? Well, you know the answer … PS. A warning. When you are focused, in the zone, in your element – in short: IN FLOW – be there. In 25 minutes, then 5 mins break, then 25 minutes, again! Complete. Done. Check. And what might occur? Cleaning the full bathroom … or at least taking that grungy, shabby, dirty hole where the water runs out under the bathtub. While at it! Get my point? But a nice clean toilet to enjoy after a proud work done is…