Soto Two Years – HOORAY HOORAY HOORAY HOORAY! <3 | #blog101 #SotoTheCat #LoveDeclaration

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Soto might be the most perfect family cat ever. She came when she was needed the most in our family. Just some few days before we got to know the diagnosis of Mika’s heart disease during the pregnancy. She helped us cope through those days. And, well, since then, I could count so many times and events, and share so many traits, that makes her just that – The Family Cat! Of course, Uchi and Deshi are perfect family cats as well – three very distinct personalities, helping us out in the highs and lows. I do not have the…

Up and Down and Up and Down And Up … But After All – It’s Friday! | #blog101 #Curated #FridayFlow

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Hi, there! Blogging, in times of narrow passages, gets lean and thin. Which trains me to get straight-to-the-point. Read the “meta-data”, read “in-between-the-lines”, read what’s not being shared and said. The space for me, blogging, gets down to almost zero. BUT – I keep my annual challenge, going – one blog post, every day! Towards blog 366 … Ok, sharing some fun and great from the week passing – as well as the loss of a poet and musician who left a very very very great mark in the history of music :*(. 1. xkcd always deliver – quirky humor!…

… and still – All Is Love! | #blog101 #family #picflow

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While Little Jinder interpreted Freddie Wadling today on the Swedish  TV show ‘Så Mycket Bättre’, as a way to enforce and induce hope, love and joy … Mika. Love Hero. In Play! Captured by Karin ♡.

Intentions vs Realities | #blog101 #FlowOfLife #MondayMacroscope

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In short: Get real. I have practiced the art of complicating it for myself all too long. Enough with that. What has been, and what to become, is only one way to relate to: What was, is not now. And what to become, you do. Yes. Do! IN PROCESS … is to boil down to one-and-one-only to solve the very hard equation to “find your element”, where I unify making a living that harmonizes with what’s important for me (to which you can read in my About Page), at the same time doing stuff that I have space and ability…

Music For The Weekend – Love Public Service! | #blog101 #playlist

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Here is a list we follow. P3 is Swedish national radio, and here is their current playlist, which is updated weekly on Fridays. I like it because they are not so fixated with the “top 40” stuff like the commercial channels, which leads to a greater discovery range. Almost 8hrs of music, providing lots of stuff to get in the Shuffle mode. Enjoy!

One Step – Thousand Miles | #blog101 #Curated

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https://en.wiktionary.org/wiki/%E5%8D%83%E9%87%8C%E4%B9%8B%E8%A1%8C%EF%BC%8C%E5%A7%8B%E6%96%BC%E8%B6%B3%E4%B8%8B#Mandarin Soundtracked – Vanessa Carlton – A Thousand Miles; “On behalf of the Original Artist and the Video Team, I would like to forward some apologies for all the adverts interrupting the cultural experience.” Nah, haven’t met them. Just thinking aloud, an imagination. The Spotify Experience is here. The embed of Spotify into WordPress, not working, right now. Feels like The ‘Music’ is trapped within ‘Systems’ not nurturing ‘Humanity’! Or? [END OF CURATION OF CONTENT] Living the Quote, above. Next step: Dinner! TTYL.  

Musical Memories | #blog101 #Music4Health #DayPlayList 

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If I step into the flow to give you the full story of primary associations to all the tunes here, it would take too much of my writing energy and your reading focus. Where I guess it takes energy to focus, right? Well, straight to the point. Punch line. The tune ending this playlist, is in fact one of my first identified ‘musical memories’, where I remember artist and title of the song. Sliding back the timeline of my life, I was around seven years old or so, in 1974, and I tuned in to Radio Luxemburg on our kitchen…

Things Making Your Day | #blog366 #PhotoStory

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We made a Longwalk today, Karin, Mika and I. Pokemon Go Halloween Special, extra rewarding for my Karin! Me, supporting. We had main target to visit a charity store in Ingelsta, where giving = fika! And we found some Xmas gifts already – books! And I am truly proud of Karin pushing her limits, out walking like this. Almost 12k steps. Yay!.  A visit to neighbouring toy store. Roar! Before going. In bed. Mika wants to govern the gadget! Photo by Karin – this time! At Hovet, Stockholm. Jean-Michel Jarre, live. Feeling the vibes from my friends, on distance. Will…

[BUMP] “aBreathing vs DJ Anders | Pomodoro Mix Set 001 – Epimagic Flow [Live@KnasterS01E03] by NEMCOM | April 2012 – SoundCloud | #blog101 #GYMSession #Music4Health | #QUICKSHARE #STATUS

Categories: #blog101 · #blog366 · #blogg101 · #QuickShare · #Status · #SundaySerenity · aBreathing · Anders Sporring · Anteckningar Från Hälsostigen · Brands · Communities · Concepts · Culture · Curated · Discoveries · DJ Anders · Doing! · Experiences · Family · Featured · Flow of Life · Friends · Health · Hopes · Ideas · Journeys · KNASTER by NEMCOM · Love Declarations · Me · Meditation · Music · Music Experiences · Music For Health · Music For Health - The Personal Experience · Musik för hälsa · Musik för hälsan · NEMCOM · Norrköping · Omnipreneurship · One Health · Projects · Research · Sandgatan 12 B · Söndagsmeditation · The Flow Society · The Open World · The Sunday Meditation · Themes · Weekday Focuses · Wishes · YogaTags: · · · · · · · · · · Leave a comment

aBreathing vs DJ Anders | Pomodoro Mix Set 001 – Epimagic Flow [Live@KnasterS01E03] | April 2012 by pomodoromixes #np on #SoundCloud

Here’s To You, Melanthie! (And Roland) | #blog101 #Congratulations #Music #Daylist

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Melanthie Johansson. Widow to Hans Johansson. Bonus mother to my Karin, and my bro-thru-my-fiancée Roland. She turns 72 today! Hipp hipp hooray! Distance hugs from bonus step-son here! Hope your day was as great as it could be, down there in Cyprus! Hope to see you soon again! And, first-and-foremost – Mika wants to meet her bonus grand-mother!!!  Dedicated classical music listener, you are! As Tears For Fears (Roland, yeees?) so eloquently puts it in their Beatles Pastiche – Sowing The Seeds Of Love! My earworm this morning. Always with meaning to explore. A day like this! Landed in an…