Today we gave honour to Mika, one year after he left us for The Otherworld. We took a fika at his grave. Added a bouquet, and opened a “Kinderägg Surprajs” as he used to say. A little elephant! A symbol as such – the wise elephant with the strong memory. Always remembering our little boy! An elephant was also on the shirt he had when he passed away. Coming home, we got a message from our medium that he wanted ice cream, meringue and chocolate, and some balloons. So be it! Here is the last image of him conscious. His…
My 54th Birthday | #Birthday #Me
Five birthday photos. Four with Mika alive. What was intended as a tradition, was broken. My annual birthday photo with my kids. And, with Mika in The Otherworld, and with Nadine home in Norway due to covid-19 restrictions, this had to be the way instead. My kids, framed. Mika as a four year old from June 6, 2019, and Nadine when she was five from Spring 2012. It was a great day anyways, eating at a restaurant a meal with three small dishes, and afterwards going to the Carl Johan Park for an ice-cream! Thank you Karin!
Mika’s Birthday – Should Have Turned 5 Years Today | #MikaTheHero #MikaTheAngel #Mika5years
Our Hero, born 10.19, May 28, 2015, turning Angel 11.34, Aug 1, 2019, was honoured today. We went to the grave and added some flowers – one rose for Nadine, Karin and me, respectively – and new oil lights. Then we went home and had cake and lit the five year candle, with the five year baloon in the air. Hedwig and Jippii was here today as well, and we watched the photos from the Mika memorial and bye-bye. A big check box ticked, in this painful work that sorrow gives us. Moving on. Mika – I <3 U 4EVAH!
Pomodoro Mix Set Published – Featured On Pod Channel Norrtull Radio | #aBreathing #aFlow #aPulsation
I got featured with a mix on the Pod station Norrtull Radio, linked from image. Pomodoro Mix Set – NOV 2019 by #aBreathing / #aFlow / #aPulsation. A Pomodoro Mix is a mix of 25 minutes, supporting a work focus method called the Pomodoro Technique. Pick one task, and accomplish that in 25 minutes. Read more at https://francescocirillo.com/pages/pomodoro-technique. Here is a mix with three separate Pomodoro Mixes mixed with a short pause in between. Work – listen to one – take a break of five minutes by hitting the pause button after every mix! The mix can be used in…
Doctor Visit | #Health
I went to the clinic today, and we agreed I will try to get back to work on part time from Feb 1, 75%.
Pizza Dinner! | #Photolog
Fika! | #Photolog
At lunch time today.
Meetup With The Sorrow Circle | #MikaTheAngel
We had the third meeting with a group of parents loosing their kids today. We debriefed moments of death and funeral. Tough. Painful. Exhaustive. Necessary. Life goes on.
Soto And Me | #Photolog #SotoTheCat
In the sofa.
Back To Research Reading! | #Research #Music4Health
After weeks of inactivity in my low life, I went back to the Uni Library and read “Disclosing Entrepreneurship As Practice – The Enactive Approach” by Bengt Johannisson! Synching my back-to-research with Karin beginning her school this Monday! Feels good!
Karin 42 years – date night! | #Karin #HappyBirthday
Celebrating Karin’s 42nd birthday with a night out! First dinner at a restaurant, and then finishing off with the epic ending of the Star Wars Saga, Episode IX – The Rise of Skywalker! Thank you for a wonderful night, my love! I love you! Happy Birthday, dear!
Me, these days, summarized | #Health
Depressed. So sad. Low energy. Hope for spirit lift. Soon.