I joined the challenge 31 meditations (31 meditations in 1-31 January), due to its collective momentum in Sweden. I tried to find my own take on it. A stream-of-consciousness meditation, letting free an association stream of “m-words”. Then, something happened. I was letting go. And this weekend, I got back to my ordinary routine, XXL, due to a lumbago. Gratitude. Yoga. Meditation. The #GYMSession! And the deep regular meditation on my Yantra mat really was out of this world! But! As with mantras, the content, flow and outcome of these meditations, in their full experiences, is profoundly non-bloggable! By nature!…
Today’s …mmmmmmmm… word (such a good sound to vibrate when meditation, came to be minister. Relevant these days when shift of power you-know-where takes place. No names mentioned! Taking inspiration from Meryl Streep at the Golden Globe Awards … I reflect on governance and power. In the end, nature is there, with the ultimate powers, striking back when humanity goes astray. Koyaanisqatsi – life out of balance (Hopi Indian word). There we sit, in our sofa. And through the window shines the sun, with its massive energy. Live in harmony and take care of that power, and so much will…
When defining the (blog) challenge of the month of January – 31 meditations in the interval of first to last of January – I went by my meditative intuition in itself on what and how to let it be (re)presented on my blog. And, while having this “meta-meditation”, out came to just let my stream-of-consciousness provide me with 32 words beginning with M. While the first third of these words made some sense in their flow, the eleventh marked a shift. Out came “Monrovian”. Now, today, “what the heck is that”? Surprisingly enough (irony…), Wikipedia had the answer in length: Monrovia…
Man. Machine. Misery. Or not? Turning tides. Light. Man made. Hope. Eternal. Hear it be said – There is hope And, Hope there is. We create it, Together. —
Am I crazy, running? I would be, if I didn’t. Clear mind, feel your body, life pulsating, keeping sanity. Movement. Vibration. Discover your local community. Being in flow, meditation in motion. 2017 Runner’s Year has begun!
Aikido. Meditation in Movement. Transcended as my Philosophy Of Life ages and eons ago. Here, and now, we are. 2017. The Year has started. For real. Kick Off, Play On! When balance challenged, getting grounded. When harmony distorted, getting back. When world and mind spins, snapping back. Hai!
Today, in honour to David Bowie (who actually shares birthday with my daughter), I played two albums, Blackstar and Let’s Dance. We miss you, David. Your discography amd legacy lives on.
Uchi the cat in my lap. Love it is. Unconditional. Outside. Ice chilly. Warmth in heart. Lights are there. Always. My daughter ten orbits tomorrow. I am in peace. — shifting to Swedish — Jag är i frid. Med frid. Kommer fred. Med Nadine … The Heroine. Kommer frid och fred. Kärlekskraften är alltid runt om oss. Överallt. Jämt. Var i den. Nadine är i den. Jämt. Det är hårdvalutan. — shift to English — The Love Power Is the Hard Currency Be in it Nadine is in it Always Always Always .
Watching Star Wars. Playing circus. Whatever. Massive, Love!
Three years ago. VJ backdrop behind me when I had my last livegig as a DJ. A screenshot. The sword. The focus. The small against the big. David vs Goliath. Or making things simple, the cut of the Gordian Knot at the Tower of Babel? Agreeing on the Universal Language of Music? Beyond, we go. Star Wars mythology introduced tonight with Mika and Nadine. Ep IV. A New Hope. Yes. Landed well! Star Wars Soundtrack. Echoing. Lullaby. Music is my core element. Goodnight!
I have had some irregular sleep the passing week. So when the insomnia hits, I meditate. Like in the middle of the night the passing night. Grounding for a great day! Which was! G’night!
Meditation No. 3. Mindfulness exercise done. Music Related. Magic In The Making – the Pic above done with AutoMagic art processing, by remixing from another piece. Moving my meditation to sleep mode. Magic. May we always be in awe.