Yes! Did it. Evaluating exercise? Well, maybe. Blogging daily? Great habit! Better do it before noon, rather than before Midnight? Definitely! Forming Intention, yes! February, here we come! Yay! Good Night!
Today we had a revisit to the hospital to check Mika’s arm, with an x-ray. It is healing well! In a week or so he will be all ok!
Yesterday we were on a walkabout. We get out, and Mika decides where to go. He likes to hang around at the train station. So ww went there, and got out on a platform. The Stockholm – Norrköping regional train arrived, and the driver was kind enough to let Mika on board to let him sit on the driver’s seat! He was very curious and happy! Thank you driver for being so kind! A memory for life! And he loves trains now!
Yesterday night I was at the aikido training as usual (training Mondays and Wednesday). My Sensei took some photos, and caught me in the act! Behold!
At the moment, my fav working spot is the university library on Norrköping Campus, Kåkenhus. Just a stone’s throw away from Home Base! And excellent to keep focus in this environment! Sun shunes on! Hope, there is! Good Night!
Today we had a regular checkup to follow up on his heart insufficiency. After the ultrasound cardiography, it was concluded that he now was all well! His heart has normal capacity! Such a releif! Well, ok, his permanent “electrical” heart condition will require pacemaker all through his life, but … like … for heaven’s sake! We went out to the waiting room and cried! All these years of worry and hardship. Now we can breathe out! He will phase out some of his meds as well in the coming three weeks. Mika is so strong! But! He also complained of…
Photo by Karin / @akrogirl – from #MikaTheHero Flow. At the waiting room. Yesterday Mika fell off his chair, backwards, on the kitchen carpet. Very hurtful, but nothing seemed to be broken in his arm. After a night with pain, we made a call to the public health service at 1177, and they recommended to go to the kiddie ER at our hospital Vrinnevi here in Norrköping – better safe than sorry! Lucky he was – “only” his radius was snapped out a bit, and was easily snapped back just by the doctor’s hand. And x-ray confirmed nothing was broken,…
… and not just “anyone”. In fact. The first. Ever! Seven years ago. Check it out tomorrow when you need some work-a-music! Image clickety-clickable. One of my key projects to research #Music4Health. G’night! Keep groovy!
After some months, I made a comeback today at the Yoga Studio (NKYC – Norrköping Kundalini Yoga Center). I really felt I needed it! These are the cornerstones for my wellbeing – Aikido, Running and Yoga!
Today, my beloved intended-partner-for-life Karin turned 41. Chill, kicking xmas out of town (as rest of Sweden) according to traditions on Tyska Torget (“banktorget”), and a High Quality take-away pizza grabbed on our way home. Karin dived into her fav food reality show/competition of Australian flare and flavour, while I took an evening run. And finalized by Iron Man re-run on the telly together. In the midst of all – Mika, lovely as Always! Who gave Karin a check on unlimited hugs as birthday present! I love you forever, Akro … Woman?? Unconditionally! Period.
I have made a comeback on Medium.com. I started a new account – @relovetheworld. Writing is fun! So, some featured pieces to come. Who knows?