A Day Exploring Angered | #Family

Categories: #DayFlow · Angered · Family · Gothenburg · Me · Roland · Sara · ThereseLeave a comment

With my brother-in-law Roland, on one of two walkabouts. Forest. Pond. And also visited the center in the suburb of Angered, Gothenburg. I love the diversity, pluralism and authenticity that comes from the multicultural here! Thanks for Burek Fika at lunch, Rolle! Therése, their daughter, making a great dinner as well. Veggie Asian! So yummy! And we truly spoke about all in between heaven and earth, Roland, Sara, Therése and me! With #MikaMemories – of course! Tomorrow going home! Hope to see you soon again!

A Day Of Life and Death – And Learning To Find A Home In Your Alienation | #MikaTheHero #MikaTheAngel

Categories: #Channeling · #Reflection · Art · Culture · EmojiArt · Family · Flow of Life · Karin · Linköping · Me · Meditation · Mika · Nadine · NorrköpingLeave a comment

Waking up to meet a very very very very very challenging day. Going to bed and feeling that life goes on. And on. And on! I love life! So be it! To grasp the content and nature of this day – right now, I can not. Check @akrogirl stories on an app focused on instant life sharing, some hours ahead. Making alot of remixes of an Alien Emoji felt like a great Lullaby Meditation. The crescendo of the remixes made, was finalized by Nadine, big sister to #MikaTheAngel … and yes, he is now flowing in #TheOtherworld … ….the One…

Nadine Here! | #NadineTheHeroine

Categories: #PhotoStory · Family · Me · Mika · Nadine · Nadine Travelling · Norrköping · Oslo · Sandgatan 12 BLeave a comment

First time since Mika Memorial and Bye Bye, Nadine spends the weekend here in her Norrköping Home. After a journey that began 0220AM, after a great afternoon in Oslo and some geeky shop visits, we just arrived! LOVELY to have you here, Nadine! Sleep on a bus was almost a no-go, so bed is calling in some very few moments!

Cities of Music - UNESCO

United Nations – United Communities? Powered By The Magic Of Music? | #UNDay #Music #CitiesOfMusic

Categories: #Anniversary · Culture · Family · Hopes · Karin · Me · Mika · Music · Music For Health · Norrköping · Rememberance Days · WishesTags: · · · · · · · · Leave a comment

Source: https://citiesofmusic.net Today is UN Day. The day when the United Nations came into being. See note at the end of this posting what is observed this day, and first and foremost: THE COMING YEAR! UN celebrates 75 years next year – 2020! Within the UN community of bodies, one institution is very warm to my heart – UNESCO. Last decade, they launched Cities Of Music initiative. And, I am proud to be living in a town that is included in this select few of Cities Of Music – Norrköping! — When UN celebrated 50 years, only ONE from the…

Dandelion Found – And Added To The Flourishing At Mika’s Grave | #Flowers #MikaTheAngel #Meaning

Categories: #PhotoStory · Aikido · Health · Me · Mika · Norrköping · Vrinnevi HospitalLeave a comment

On my way to the Sorrow Counselling at the Kiddie Clinic Vrinnevi today, I found two Dandelions still Alive and Kicking! I took the liberty to take one of them with me to the psychologist (and psychotherapist in-the-making) – she’s great! The Dandelion holds strong symbolic power. Turning to a source; “The Dandelion means: Healing from emotional pain and physical injury alike. Intelligence, especially in an emotional and spiritual sense. The warmth and power of the rising sun. Surviving through all challenges and difficulties.” No further comments needed. Pain that you did not survive, Mika. Power given to us to…

Walking – Doing – Buying | #Everydayness

Categories: #Lifelog · Everydayness · Family · Flow of Life · Health · Me · Mika · Norrköping · WalkingLeave a comment

I love walking or running, to do errands. Two loops today. Last leg with bus. Soundtrack: Depeche Mode Bootleg Remixes. Not found in new vinyl. Pizza. Homemade. Tonight! Well deserved Friday Chill after another tough and hard grieving week. One thing not traced in our lifelogging quantification. Life. Move. On!

Exposing yourself to reach acceptance? | #Grief #Process #MikaTheAngel

Categories: #PhotoStory · #Picflow · Family · Flow of Life · Health · Hopes · Karin · Me · Mika · Norra Kyrkogården · Norrköping · Norrköping Kundalini Yoga Center · Running · Sandgatan 12 B · YogaTags: · 2 Comments

Went thru ALL photos taken with this cellphone today, from February and onwards. The last months with Mika passing by in two hours. A truly exhaustive experience. But my belief is that this is needed to eventually and hopefully reach the final and last phase of the grief process – acceptance. As visiting the grave, daily. And now coming to “mostly daily”. Today added with Japanese Maple Leafs. Feeling that the grief process is catching up on us in one heavy and core aspect – deep exhaustion. So. Boosting and healing! Running yesterday. Kundalini Yoga at the studio tonighr! All…

Rules and Running | #Recovering

Categories: #Picflow · #SOML · #SoundtrackOfMyLife · Gratitudes · Health · Me · Mika · Music · Music For Health · Norrköping · RunningLeave a comment

Three hours to get my errand at the authorities straight enough, and story not over yet. Emphatic service woman who did all what could to call those handling the files, and she really had a deep understanding. She fought to keep her tears back. All thru the afternoon! Angel of the Day! And her name is Karin. Gotta be something special with that name … THANK YOU! All in all. The system that once was there to support us, is beyond fkkd up, and puts our whole fragile society at deep risk. Spare you the details. All will be ok…

MikaMix №1 Now Uploaded And In Private Mode Since 1430HRS Sharp | #MikaMix #MikaTheAngel #aBreathing

Categories: #MikaMix · #PhotoStory · #Retrospective · #SOML · #SoundtrackOfMyLife · aBreathing · Culture · Family · Folkparken · Gratitudes · Health · Hedwig · Love Declarations · Me · Mika · Mika Memorial and Bye Bye - Open Air · Music · Music For Health · Norrköping · Research · Sandgatan 12 BLeave a comment

Intention and outcome matched! My first in a lifelong series of MikaMixes now published in private mode! I am awaiting composers and artists approvals before going public with it. This day was in bliss, in the midst of all grief, of having it done. As I said at his grave at the Memorial Service and Bye Bye Ceremony – all I do will be dedicated to him, in order to keep his memory alive. Besides this, domestic services, together with getting groceries and commodities to our household – and visiting the grave, as usual – was done. Evening, in chill,…