Today I attended the montly gong bath at the Kundalini Yoga studio. After a rough night’s sleep with a sick Mika, and me having a hard time getting asleep, it was a great recovery with the gong experience!
Category: Places
Projects 2019 – part one | #projects
Today I start a series of blog posts digesting what I intend to accomplish in all walks of life for the rest of the year. Listing a line of projects, big and small, bold and safe. Personal – health and work First of all – health! Still, I am in process to get to full health. For the moment, I have 25 percent sickness degree, to which I will test if it’s possible to work at maximum 30 hours of 40 of the week. I continue to work as a Substitute Teacher at Fria Läroverken in Norrköping, but so far…
Snowy Sunday | #photolog
Waking up this Sunday morning, finding the streets and our backyard filled heavily with snow! Now Winter truly and deeply is here!
#aBreathing #selection – FEB2019 | #music
Meditate! Breathe in! Breathe out! Good Night! // #aBreathing is my Artist Alias for music and soundscapes bringing harmony and serenity.
Thirty One Blog Posts – check! | #PhotoStory #blog31
Yes! Did it. Evaluating exercise? Well, maybe. Blogging daily? Great habit! Better do it before noon, rather than before Midnight? Definitely! Forming Intention, yes! February, here we come! Yay! Good Night!
Pen and Paper | #PhotoStory #blog31
Pen and Paper. Still being relevant? Yes. Digital Detox in process beyond New Year’s Eve. Doing fine! And, yeah. An eraser is something lovable too! Good Night!
Mika’s arm healing well | #MikaTheHero #blog31
Today we had a revisit to the hospital to check Mika’s arm, with an x-ray. It is healing well! In a week or so he will be all ok!
Mika on a train | #MikaTheHero #blog31
Yesterday we were on a walkabout. We get out, and Mika decides where to go. He likes to hang around at the train station. So ww went there, and got out on a platform. The Stockholm – Norrköping regional train arrived, and the driver was kind enough to let Mika on board to let him sit on the driver’s seat! He was very curious and happy! Thank you driver for being so kind! A memory for life! And he loves trains now!
Meditative Beats for the Weekend, Anyone? | #MeditativeBeats #PomodoroMix #blog31
Quickie screendumps from a Very Long Term Project! DJ Anders presents Pomodoro Mix number three! Meditative Beats. Progressive Flow. Focus. Enjoy! And. Good Night!
Aikido training from yesterday | #aikido #blog31
Yesterday night I was at the aikido training as usual (training Mondays and Wednesday). My Sensei took some photos, and caught me in the act! Behold!
Work? Where you want? | #hereworking #blog31
At the moment, my fav working spot is the university library on Norrköping Campus, Kåkenhus. Just a stone’s throw away from Home Base! And excellent to keep focus in this environment! Sun shunes on! Hope, there is! Good Night!
Mika’s heart declared well! | #MikaTheHero #blog31
Today we had a regular checkup to follow up on his heart insufficiency. After the ultrasound cardiography, it was concluded that he now was all well! His heart has normal capacity! Such a releif! Well, ok, his permanent “electrical” heart condition will require pacemaker all through his life, but … like … for heaven’s sake! We went out to the waiting room and cried! All these years of worry and hardship. Now we can breathe out! He will phase out some of his meds as well in the coming three weeks. Mika is so strong! But! He also complained of…