Recording Pomodoro Mixes At Coffice | #Music #aBreathing #aFlow #aPulsation #Retrospective

As a means to point to a future direction, I was having a try-out, to record three 25-minute mixes at place in Coffice, Norrköping. A music-for-productivity concept, where you take tasks and divide them into expected 25 minute chunks, time-boxing, and let the music set tempo, focus and energy to your working. Three modes and energies, represented by three out of five artist aliases – #aBreathing (chill/ambient), #aFlow (lounge/deep/dub) and #aPulsation (driving beats/techno). To be published in time!

The New Headstone | #MikaTheAngel

Yesterday it came into place – our family headstone. I had a strong peak in sorrow pain today. Getting so manifested … We are satisfied with the stone. Pink/black/grey tiger stripey, made of what is called Hallandia. Two bronze birds – one looking down, one looking up. Minimalist text. ABRAHAMSSON. Mika.

Ending A Yoga Studio | #Yoga #Retrospective

In my journey of recovery and rehab, I have much to thank Kundalini Yoga, and NKYC, the center in Norrköping. As a token of gratitude, I helped them out when they were closing their center in Norrköping, in order to focus only on their main one in Söderköping. A quite painful moment, since I remember much of Mika being there as well, playing around, during my work trial/work training year 2017/2018. Thank you Jan and Kathleen, and good luck with the future direction and development!

Anders Sporring 60 Years! Hooray Hooray Hooray Hooray! | #AndersSporring #Birthday #Retrospective

I was making a roundtrip to Stockholm to celebrate my brother from another mother, Anders “Andy” Sporring, turning 60 years! We went to his daughter Melissa with family in Värmdö, and celebrated with his closest friends and family as well – Mikael, Eric, Jenny and son-in-law with family, and grandchildren. A truly memorable event, ending very very late in the night, with Anders summarizing his life story – so far! I love you Andy!

Post-Event Afternoon In Sofa With Emoji Fun | #Photolog

Was at an open and free event on digitization of society today. Saving panel- and slide shots for future reference and a professional context. Work training, ongoing. Not so exhausted today, as earlier in this week. My long run Wednesday night seemingly did a great job on my way to recover! Still paying strong respect to my limited energy reserves due to the overly heavy grief work. Afternoon chat with beloved Karin, and daughter. This was my log to Karin. Yawning Emoji firsties for me! An evening in same space and place. Sofa Corner! TV. And ended with packing the…

Thank You Depeche Mode And Anton Corbijn For “Spirits In The Forest”! | #DepecheMode #AntonCorbijn #SpiritsInTheForest

In short: Awesome. Moving. Strong. Instant. Classic! Too many feelings right now. Full story in my future research on music for health! Also – day in honour! – NEMCOM Annual Event Depeche Mode Bar went live today! November 30, 18-01, Café Broadway, Norrköping! See NEMCOM on FB for more details!

A Heart As The Bird Phoenix | #MikaTheAngel

When we had our Mika Memorial and Bye Bye the 29th of August, Grandma Hedwig ended the ceremony with a baloon rising up in the air, with signatures on a photo of Mika from all of us attending. The Funeral Bureau had two extra baloons, just in case, and we got one of them home. It has been high up in our living room ever since. The other day I wondered when the helium would leave enough for it to sink. It happened yesterday! Mika, we felt, played around with it for a while, up … down … aside ……