World Mental Health Day – Let’s Remove The Stigma – Let’s Break The Taboo – Let’s Open Up For Talk – Let’s Get Us To Listen!
Category: #blog101
Musical Therapy | #blog101 #Music4Health #MusicalTherapy
As I wrote about in the intro posting of “Music For Health – The Personal Experience”, I got literally lifted up from my ‘coma state’ after my collapse last year, by music. The tune is the first in a playlist I created later that summer, “Musical Therapy”. The list is filled with a lot of tracks for your healing purposes, so why not fill a Sunday Serenity Session with a random shuffle tune from this? More than 130 tunes, 16 hours of bliss!
The Mika Pacemaker Day | #blog101 #MikaTheHero #Pacemaker
The Mika Pacemaker Day, yes! Today, one year ago, Mika got his pacemaker – and all went fine! He has grown so great, and all feels so fine. We are so filled with gratitude! May you live long and prosper, Mika, and let all good and great come to you!
Good Night! | #blog101
Mika having fun | #blog101 #MikaTheHero
Mika having fun! Photo by Karin.
Joy! | #blog101 #MikaTheHero #AkroMom
Mika and mommy playing around. Pure joy! Laughter. Love. Life!
The Peak | #blog101 #MikaTheHero #Timehop
One year ago, I and we lived thru the peak of crisis in so many dimensions. There is so much to share and tell, what happened these 36 hours or so, last year. Mika in a hospital bed, above, one year ago. I think I can share the full story another time. Maybe. But I know one thing. All is fine. Now. Good night!
Sunday Fika | #blog101 #PhotoLog
Today, we had a Sunday Fika at Espresso House Drottninggatan Norrköping. Mirror Play!
Yello – Toy [ALBUM] | #blog101 #Music4Health #Yello
Yello: Dieter Meier, Boris Blank. One of my fav acts is Yello, who I’ve followed since mid-Eighties. They’ve released their 13th album, after some single releases, today. This sounds very Yello, an unmistakable trademark sound, delivered by Boris Blank and Dieter Meier. Just listened once, not so very concentrated. One tune really got Mika and me dancing, Lost In Motion. Anyways, great news. Yello is alive! And, they will for the first time play live! In Berlin, end of October, four gigs. Check http://yello.com for details. Ok, go listen! Enjoy!
Mika’s Namesday | #blog101 #MikaTheHero
Today, our calendar said that Mikael had namesday. Mika is shortform for Mikael, so that’s the deal. Namesday, today! It’s also World Heart Day – where we get happy to be reminded how strong he has been coming out, beyond the acute heart insufficiency state last year at these days, prior to his pacemaker operation Oct 7, and getting the full setup of meds he is on now some weeks beyond that. We love you, Mika! And, oh yes. On today’s daymix radio we heard another “Micah” – Michael Jackson and Billie Jean. A good sountrack as any. Cool song,…
Mika 16 months @ 1019AM! | #blog101 #MikaTheHero
Just taken. Mika, our Love Hero, 16 months at 1019AM, some min’s ago! Hooray!
Who Can I Be Now? | #blog101 #Music4Health #DavidBowie #IdTuesday
Identity Tuesday. In my intended book publishing, I wrote a full draft (in Swedish), on Medium, back in 2014 – before my collapse in 2015. There, I suggest Tuesdays to be dedicated to “Identity/Identities”. And then, identity in a very generic meaning. You place the specifics. But, for now, since my life in such a deep explorative mode (where the only self-evident is to do my very best to preserve and develop family health and well-being, all dimensions!), I tend to have my brain looped around “what to do with Music For Health, where, how, when, with whom” –…