Mika’s Namesday | #blog101 #MikaTheHero 

Today, our calendar said that Mikael had namesday. Mika is shortform for Mikael, so that’s the deal. Namesday, today! It’s also World Heart Day – where we get happy to be reminded how strong he has been coming out, beyond the acute heart insufficiency state last year at these days, prior to his pacemaker operation Oct 7, and getting the full setup of meds he is on now some weeks beyond that.  We love you, Mika! And, oh yes. On today’s daymix radio we heard another “Micah” – Michael Jackson and Billie Jean. A good sountrack as any. Cool song,…

Who Can I Be Now? | #blog101 #Music4Health #DavidBowie #IdTuesday

Identity Tuesday.   In my intended book publishing, I wrote a full draft (in Swedish), on Medium, back in 2014 – before my collapse in 2015. There, I suggest Tuesdays to be dedicated to “Identity/Identities”. And then, identity in a very generic meaning. You place the specifics. But, for now, since my life in such a deep explorative mode (where the only self-evident is to do my very best to preserve and develop family health and well-being, all dimensions!), I tend to have my brain looped around “what to do with Music For Health, where, how, when, with whom” –…

Ambivalence | #blog101  #Music4Health  #MondayMacroscope

Ambivalence. That’s the best way to summarize here-and-now, when it comes to what to do and how in my field of choice for study – Music For Health. I am not going to elaborate and let my inner dialogue out in the writing, but to say – “Every little thing, is gonna be allright”, quoting Bob Marley. When you have vague directions, life still fills itself with content. I met Karin’s cousin Colinette Hammar for the first time. Nice! Thanks for sharing a fika, and the joy for Mika and the cats (in spite of your allergy for the latter)….