Anxiety and emptiness, friends and a run | #MikaGrief

Today, we had a day of a catch-up, and an emotional back-log hit us. Really really feeling the emptiness and missing! So painful.

Good thing Anna Öst came for a Grief Fika, and Linn Bengtsson coming in the night. Linn and us watched the session with the medium from last Saturday. So powerful!

I also ran, breaking the 10km/One hour barrier again!

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