World? Peace? Day? | #blog101 #Music4Health #WorldPeaceDay

In one way or another, I have found peace. Disturbances, there are. But in the core, resilient, strong. A sense of peace. I see the building blocks of a deep proof in this – My Love Heroes, at home, and in my extended social first-degree social network, all lines and categories! In Community Spirit, we make a difference! But we must make the Hard Knock of Work: Beginning with ourselves. Separate Signal from Noise. Begin with Silence. If you can live with Silence and level up your Listening to full power, then you Make Space for the Force of Peace,…

Identity? Editorial? Flow? | #blog101 #Music4Health #HarvestMode #UchiTheCat

To Read. To Think. To Do! Life, made simple, how? — Today, as always, alot of stuff happens. Mika and I took a stroll on town and did some Love Waves, and I was making some observations and did some harvesting to prepare for a suitable, resilient, slow, calm and sustainable Work Trial. Alot of stuffz happening under the radar, now! Have Patience, Be Patient, Do Patiently, and all else will follow. Soon – clear text! Pics say beyond these words, as always. In the mean time. Life is what happens while you are making other plans, yes? A Lennon…

18SEP2016-ONYOURMIND?SUNDAY! | #blog101 #Music4Health #Playlist #Mind #Memory #SwedishMusic #ConsciousRap #Promoe #LooptroopRockers

Tags, and Categories, saying it all. Mehopes. Music givs infinitely beyond words. So. Listen! Enjoy!  In short – A high energy filler for a kickstart Monday!  Have a great week! That is what I intend to have! Family, Aikido and Music for life! Period. Good night!

This Calling Began with My Daughter Singing “We Are The World” … | #blog101 #MyFamily #MikaTheHero #NadineTheHeroine #Music4Health #PhotoLog

… “We Are The Children” ! Truly! Good Night! (And the storytelling beginning last week continues another Tuesday.) Thank you Karin ♡♡♡♡♡ for capturing the Magic, Beautiful and Love-Worthy! A day of STRONG relief – at the visit with Dr Fernlund, the Heart Doctor – with a 70-30 something of keeping Mika’s pacemaker as-is! Deep breathing out of relief! Now. Sleep!

To Clean A Toilet | #blog101 #Music4Health #SoundTracking #Life #ToiletCleaning av Anders Abrahamsson

MUSIC FOR THE WEEKEND!  Why not go ahead and clean that damn toilet? Why? Well, you know the answer … PS. A warning. When you are focused, in the zone, in your element – in short: IN FLOW – be there.  In 25 minutes, then 5 mins break, then 25 minutes, again! Complete. Done. Check. And what might occur? Cleaning the full bathroom … or at least taking that grungy, shabby, dirty hole where the water runs out under the bathtub. While at it! Get my point? But a nice clean toilet to enjoy after a proud work done is…

Weekly Editorial Intentions – Week 36 – the Startup Week | #blog101 #Music4Health #Editorial #MondayMacroscope

Last week, I placed my overall intentions on what to produce during my own-defined #blog101 challenge in the period of Sept 1 to Dec 31. I said I will post these featured postings, dominated by the writings Tuesday to Thursday, and focus on music Friday and Sunday. Saturday will be kept for the private/personal postings in the general #blog366 challenge (one-post-every-day during 2016, with some embedded sub-challenges to keep things going, like the #blog101 – see sidebar for the list – ‘In focus’). To summarize – Mondays – Weekly Editorial Intentions Tuesdays – Music For Health – The Personal Experience…

A day in Stockholm City | #blog366 #Stockholm

Today we went to Stockholm City. A visit at a penstore, Pokemon hunt in Gamla Stan (Old City), and a visit to Kungsträdgården and Moderna Muséet  (Museum of Modern Art). In full sunshine! A great day! Some pics! Mika at the subway on our way in. At the pen store. Pen paradise! Bought a present to Hanna who has been taking care of our cats at home. At Lundabron, Söder, on our way to Gamla Stan. The City Hall in the background. View from Moderna Muséet. Some art! Pop art. Power Nap. This caught my eye! A fine day coming…

Just Write – The Writer’s Block Before Blog101 on Music4Health | #blog366 #blog101warmup #Music4Health

I have some writer’s block at the moment, warming up for my self-defined #blog101 challenge. 101 postings relating to the same focus field – Music For Health (#Music4Health). Where to begin? A night’s sleep, to come – to handle that background processing. Anyways – feeling hope! Every little thing, is gonna be allright!