The Blog Book.

A result of this morning’s meditation. Bang! There it was. A flow result to have M-words 8 times 4 as in 32 to meditate on as departure. Where no 32 then rolls over to Feb 1.

Movement, word of the day as result of braindump. Full day dominated by it.

Jan 2, Day 2, 2017.

Move. Be. Do.

And ‘M’ is a great sound to vibe in order to meditate!

‘mmmmmmmmmmmmmmmmm’

Origamic mindful quickie fold while cleaning.