Birches are strong and tough. But with the strongest of storms, a branch or so can break. But, with roots and the tree trunk, they live on. Same with us. Trauma and healing. Live on.
Your Own Race
running in the footsteps // of the many // honouring your health
Pompom In The Park
green shiny grass // carrying // beats for hearts
Ice Cream Galore!
summer is a sum // of experiences // blissful enjoyments
Beam and Stream
in the moment // solar and water energy // confluencing
In Clarity Of The Running Meditation
movability // constantly // to celebrate